Peter Ciesa 10000m row
10,000m
Meters
47:28.9
Time
2:22.4
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 15, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 20 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 20 |
| 9:32.8 | 4,000m | 2:23.2 | 119 | 710 | 21 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 21 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 21 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 22 |