Peter Ciesa 10000m row
10,000m
Meters
46:49.9
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 16, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.9 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 20 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 23 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 23 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 23 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 24 |