Peter Ciesa 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 22, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 787 | 117 | 23 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 23 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 25 |