Peter Ciesa 1:14:36 row
15,121m
Meters
1:14:36.5
Time
2:28.0
Pace
834
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 08, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:36.5 | 15,121m | 2:28.0 | 108 | 671 | 20 |
| 21:17.2 | 4,300m | 2:28.5 | 107 | 667 | 20 |
| 42:31.6 | 4,300m | 2:28.1 | 108 | 670 | 21 |
| 1:03:33.5 | 4,300m | 2:26.7 | 111 | 681 | 21 |
| 1:14:25.5 | 2,221m | 2:26.7 | 111 | 680 | 22 |