Peter Ciesa 1:00:00 row
12,057
Meters
1:00:00.0
Time
2:29.2
Pace
671
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 17, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,057 | 2:29.2 | 105 | 671 | 671 | 21 |
| 12:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 20 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 21 |
| 36:00.0 | 2,152 | 2:47.2 | 75 | 595 | 119 | 19 |
| 48:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 22 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 720 | 144 | 23 |