Peter Ciesa 1:00:15 row
12,398m
Meters
1:00:15.5
Time
2:25.8
Pace
691
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 20, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.5 | 12,398m | 2:25.8 | 113 | 688 | 21 |
| 20:58.6 | 4,300m | 2:26.3 | 112 | 684 | 21 |
| 41:44.5 | 4,300m | 2:24.8 | 115 | 696 | 22 |
| 1:00:09.0 | 3,798m | 2:25.4 | 114 | 691 | 23 |