Peter Ciesa 5:07 row
1,026m
Meters
5:07.6
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 20, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,026m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |