Peter Ciesa 15:00 row
3,087m
Meters
15:00.0
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 23, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,087m | 2:25.7 | 113 | 688 | 21 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 21 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 21 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 21 |