Peter Ciesa 1:13:36 row
15,131m
Meters
1:13:36.9
Time
2:25.9
Pace
844
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 25, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:36.9 | 15,131m | 2:25.9 | 113 | 687 | 21 | 156 |
| 20:54.9 | 4,300m | 2:25.9 | 113 | 687 | 21 | 152 |
| 41:37.0 | 4,300m | 2:24.4 | 116 | 699 | 22 | 158 |
| 1:02:27.3 | 4,300m | 2:25.3 | 114 | 691 | 22 | 157 |
| 1:13:17.2 | 2,231m | 2:25.6 | 113 | 689 | 22 | 158 |