Peter Ciesa 21097m row
21,097m
Meters
1:44:23.9
Time
2:28.4
Pace
1166
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 26, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:23.9 | 21,097m | 2:28.4 | 107 | 668 | 20 | 153 |
| 21:13.8 | 4,300m | 2:28.1 | 108 | 670 | 20 | 138 |
| 21:03.8 | 8,600m | 2:26.9 | 110 | 679 | 21 | 154 |
| 21:09.6 | 12,900m | 2:27.6 | 109 | 674 | 21 | 154 |
| 21:06.8 | 17,200m | 2:27.3 | 110 | 676 | 22 | 159 |
| 19:49.9 | 21,097m | 2:32.6 | 98 | 638 | 21 | 162 |