Peter Ciesa 21097m row
21,097m
Meters
1:42:12.3
Time
2:25.3
Pace
1178
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 30, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:12.3 | 21,097m | 2:25.3 | 114 | 692 | 21 |
| 21:13.2 | 4,300m | 2:28.0 | 108 | 671 | 21 |
| 20:58.0 | 8,600m | 2:26.2 | 112 | 684 | 22 |
| 20:41.5 | 12,900m | 2:24.3 | 116 | 700 | 22 |
| 20:44.0 | 17,200m | 2:24.6 | 116 | 697 | 22 |
| 18:35.6 | 21,097m | 2:23.1 | 119 | 710 | 23 |