Peter Ciesa 1:19:24 row

16,149m

Meters

1:19:24.0

Time

2:27.5

Pace

907

Calories

155

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate21
Drag Factor115

October 02, 2020 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:24.0 16,149m 2:27.5 109 675 21 155
20:54.2 4,300m 2:25.8 113 688 21 144
41:25.9 4,300m 2:23.2 119 710 22 157
1:01:53.9 4,300m 2:22.7 120 713 22 161
1:17:23.6 3,249m 2:23.0 120 711 22 161