Peter Ciesa 29:45 row
6,020
Meters
29:45.3
Time
2:28.2
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 02, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.3 | 6,020 | 2:28.2 | 107 | 661 | 328 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 29:45.3 | 973 | 2:26.6 | 111 | 681 | 54 | 21 |