Peter Ciesa 29:45 row
6,020m
Meters
29:45.3
Time
2:28.2
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 02, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.3 | 6,020m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 29:45.3 | 973m | 2:26.6 | 111 | 682 | 21 |