Peter Ciesa 10000m row
10,000m
Meters
47:10.8
Time
2:21.5
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
October 28, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.8 | 10,000m | 2:21.5 | 123 | 724 | 23 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 22 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 23 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 23 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 24 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 24 |