Peter Ciesa 30:54 row
6,419m
Meters
30:54.8
Time
2:24.4
Pace
360
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
November 10, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 6,419m | 2:24.4 | 116 | 699 | 21 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 22 |
| 19:04.3 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 28:37.9 | 2,000m | 2:23.4 | 119 | 708 | 22 |
| 30:40.1 | 419m | 2:25.8 | 113 | 688 | 21 |