Peter Ciesa 48:55 row
10,232m
Meters
48:55.5
Time
2:23.4
Pace
573
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
November 12, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.5 | 10,232m | 2:23.4 | 119 | 708 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 48:55.5 | 802m | 2:26.8 | 111 | 680 | 20 |