Peter Ciesa 23:07 row
5,027m
Meters
23:07.1
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 73 |
November 14, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 5,027m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 23:07.1 | 692m | 2:15.1 | 142 | 787 | 23 |