Peter Ciesa 25:16 row
5,331m
Meters
25:16.3
Time
2:22.2
Pace
307
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
November 18, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,331m | 2:22.2 | 122 | 718 | 23 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 23 |
| 18:31.9 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 24:41.5 | 1,331m | 2:18.8 | 131 | 750 | 24 |