Peter Ciesa 1:00:00 row
12,460
Meters
1:00:00.0
Time
2:24.4
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
November 20, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460 | 2:24.4 | 116 | 698 | 698 | 22 |
| 12:00.0 | 2,434 | 2:27.9 | 108 | 670 | 134 | 20 |
| 24:00.0 | 2,476 | 2:25.3 | 114 | 690 | 138 | 21 |
| 36:00.0 | 2,515 | 2:23.1 | 119 | 710 | 142 | 23 |
| 48:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 23 |
| 1:00:00.0 | 2,527 | 2:22.4 | 121 | 715 | 143 | 23 |