Peter Ciesa 48:58 row
10,190
Meters
48:58.3
Time
2:24.1
Pace
568
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
December 01, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.3 | 10,190 | 2:24.1 | 117 | 695 | 568 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 48:58.3 | 802 | 2:28.5 | 107 | 664 | 44 | 22 |