Peter Ciesa 48:58 row
10,190m
Meters
48:58.3
Time
2:24.1
Pace
568
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
December 01, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.3 | 10,190m | 2:24.1 | 117 | 701 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 48:58.3 | 802m | 2:28.5 | 107 | 667 | 22 |