Peter Ciesa 1:00:00 row
12,250m
Meters
1:00:00.0
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
December 07, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,250m | 2:26.9 | 110 | 679 | 22 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 22 |
| 24:00.0 | 2,438m | 2:27.6 | 109 | 674 | 22 |
| 36:00.0 | 2,441m | 2:27.4 | 109 | 675 | 22 |
| 48:00.0 | 2,448m | 2:27.0 | 110 | 678 | 22 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 22 |