Peter Ciesa 16:43 row
3,563
Meters
16:43.6
Time
2:20.8
Pace
202
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 20, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.6 | 3,563 | 2:20.8 | 125 | 724 | 202 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 16:43.6 | 368 | 2:20.7 | 125 | 729 | 21 | 21 |