Peter Ciesa 10000m row
10,000m
Meters
47:24.9
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
December 26, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.9 | 10,000m | 2:22.2 | 122 | 718 | 22 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 22 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 23 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 23 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 23 |