Peter Ciesa 50:06 row
10,525m
Meters
50:06.2
Time
2:22.8
Pace
590
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
December 28, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,525m | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 50:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |