Peter Ciesa 30:11 row
6,318m
Meters
30:11.3
Time
2:23.3
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
December 30, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 6,318m | 2:23.3 | 119 | 708 | 21 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 20 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 22 |
| 30:11.3 | 1,338m | 2:18.7 | 131 | 750 | 23 |