Peter Ciesa 10000m row
10,000m
Meters
46:35.6
Time
2:19.7
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
January 01, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.6 | 10,000m | 2:19.7 | 128 | 741 | 23 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 21 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 23 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 24 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 24 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 24 |