Peter Ciesa 10000m row
10,000m
Meters
47:41.9
Time
2:23.0
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
January 22, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.9 | 10,000m | 2:23.0 | 119 | 711 | 22 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 21 |
| 9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 22 |
| 9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 23 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 23 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 23 |