Peter Ciesa 1:04:13 row
13,037m
Meters
1:04:13.6
Time
2:27.7
Pace
715
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
January 29, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.6 | 13,037m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 1:04:13.6 | 773m | 2:44.0 | 79 | 572 | 17 |