Peter Ciesa 1:04:01 row
13,020m
Meters
1:04:01.0
Time
2:27.5
Pace
715
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
January 31, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.0 | 13,020m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 1:04:01.0 | 805m | 2:29.6 | 104 | 659 | 21 |