Peter Ciesa 1:00:00 row
12,440m
Meters
1:00:00.0
Time
2:24.6
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
February 02, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,440m | 2:24.6 | 116 | 697 | 22 |
| 12:00.0 | 2,445m | 2:27.2 | 110 | 677 | 21 |
| 24:00.0 | 2,449m | 2:26.9 | 110 | 679 | 22 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 23 |
| 48:00.0 | 2,508m | 2:23.5 | 118 | 707 | 23 |
| 1:00:00.0 | 2,545m | 2:21.4 | 124 | 725 | 23 |