Peter Ciesa 5:23 row
1,069m
Meters
5:23.1
Time
2:31.1
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
March 09, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,069m | 2:31.1 | 101 | 649 | 18 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 5:23.1 | 77m | 2:30.0 | 104 | 656 | 18 |