Peter Ciesa 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
March 17, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 22 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |