Peter Ciesa 10000m row
10,000m
Meters
50:28.4
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
March 20, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.4 | 10,000m | 2:31.4 | 101 | 646 | 21 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 21 |
| 10:19.5 | 4,000m | 2:34.8 | 94 | 624 | 21 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 22 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 22 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 22 |