Peter Ciesa 1:00:00 row
12,285
Meters
1:00:00.0
Time
2:26.5
Pace
683
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
March 21, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,285 | 2:26.5 | 111 | 682 | 683 | 22 |
| 12:00.0 | 2,285 | 2:37.5 | 89 | 608 | 121 | 20 |
| 24:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 22 |
| 36:00.0 | 2,524 | 2:22.6 | 121 | 715 | 143 | 23 |
| 48:00.0 | 2,522 | 2:22.7 | 120 | 714 | 142 | 23 |
| 1:00:00.0 | 2,558 | 2:20.7 | 126 | 732 | 146 | 23 |