Peter Ciesa 1:00:00 row
12,312
Meters
1:00:00.0
Time
2:26.1
Pace
698
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
March 22, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,312 | 2:26.1 | 112 | 698 | 698 | 22 |
| 12:00.0 | 2,478 | 2:25.2 | 114 | 690 | 138 | 23 |
| 24:00.0 | 2,563 | 2:20.4 | 126 | 730 | 146 | 23 |
| 36:00.0 | 2,168 | 2:46.0 | 76 | 620 | 124 | 19 |
| 48:00.0 | 2,533 | 2:22.1 | 122 | 715 | 143 | 23 |
| 1:00:00.0 | 2,570 | 2:20.0 | 127 | 735 | 147 | 23 |