Peter Ciesa 50:07 row
10,233m
Meters
50:07.0
Time
2:26.9
Pace
563
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
March 25, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 10,233m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 50:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |