Peter Ciesa 5000m row
5,000m
Meters
26:19.8
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
March 28, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.8 | 5,000m | 2:37.9 | 89 | 605 | 18 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 19 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 19 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 18 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 18 |
| 5:15.2 | 5,000m | 2:37.6 | 89 | 607 | 17 |