Peter Ciesa 5000m row
5,000m
Meters
26:21.7
Time
2:38.1
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
March 28, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.7 | 5,000m | 2:38.1 | 88 | 604 | 19 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 20 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 19 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 19 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 19 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 19 |