Peter Ciesa 51:37 row
10,016m
Meters
51:37.3
Time
2:34.6
Pace
533
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
March 30, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.3 | 10,016m | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 51:37.3 | 342m | 2:22.2 | 122 | 718 | 22 |