Peter Ciesa 21097m row
21,097m
Meters
1:46:36.9
Time
2:31.6
Pace
1180
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 21 |
Drag Factor | 76 |
April 01, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46:36.9 | 21,097m | 2:31.6 | 100 | 645 | 21 |
20:46.0 | 4,300m | 2:24.8 | 115 | 696 | 22 |
20:33.5 | 8,600m | 2:23.4 | 119 | 708 | 23 |
20:29.6 | 12,900m | 2:22.9 | 120 | 712 | 23 |
25:26.1 | 17,200m | 2:57.4 | 63 | 515 | 19 |
19:21.7 | 21,097m | 2:29.0 | 106 | 663 | 22 |