Peter Ciesa 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
April 02, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 765 | 116 | 24 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 27 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 24 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 24 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 25 |