Peter Ciesa 10000m row
10,000m
Meters
47:11.4
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
April 07, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.4 | 10,000m | 2:21.5 | 123 | 724 | 23 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 23 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 24 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 24 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 24 |