Peter Ciesa 21097m row
21,097m
Meters
1:51:45.2
Time
2:38.9
Pace
1168
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
April 09, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:45.2 | 21,097m | 2:38.9 | 87 | 600 | 20 | 143 |
| 21:22.8 | 4,300m | 2:29.1 | 105 | 662 | 22 | 127 |
| 21:08.4 | 8,600m | 2:27.4 | 109 | 675 | 23 | 140 |
| 21:04.5 | 12,900m | 2:27.0 | 110 | 678 | 23 | 147 |
| 29:36.5 | 17,200m | 3:26.5 | 40 | 436 | 16 | 137 |
| 18:33.0 | 21,097m | 2:22.8 | 120 | 713 | 22 | 164 |