Peter Ciesa 5000m row
5,000m
Meters
25:29.2
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
April 14, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.2 | 5,000m | 2:32.9 | 98 | 636 | 21 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 22 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 21 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 21 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 21 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 21 |