Peter Ciesa 5000m row
5,000m
Meters
26:21.9
Time
2:38.1
Pace
266
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
April 14, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.9 | 5,000m | 2:38.1 | 88 | 604 | 21 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 21 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 22 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 22 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 20 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 22 |