Peter Ciesa 5000m row
5,000m
Meters
25:31.4
Time
2:33.1
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
April 15, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 5,000m | 2:33.1 | 97 | 635 | 21 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 22 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 21 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 22 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 21 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 22 |