Peter Ciesa 10000m row
10,000m
Meters
47:15.7
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
April 17, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.7 | 10,000m | 2:21.7 | 123 | 722 | 23 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 23 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 24 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 23 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 23 |