Peter Ciesa 7:30 row
1,515m
Meters
7:30.7
Time
2:28.7
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
June 01, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,515m | 2:28.7 | 106 | 666 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 7:30.7 | 509m | 2:28.0 | 108 | 671 | 21 |