Peter Ciesa 12:18 row
2,519m
Meters
12:18.0
Time
2:26.4
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
June 07, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 2,519m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 12:18.0 | 483m | 2:22.8 | 120 | 713 | 21 |