Peter Ciesa 2000m row
2,000
Meters
9:23.7
Time
2:20.9
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 10, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,000 | 2:20.9 | 125 | 721 | 113 | 23 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 25 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 709 | 28 | 24 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 23 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 23 |